There’s something so beautiful about radiant, glowing skin. Whether it’s an ad or a Hollywood beauty on the red carpet, we are always so captivated by that glow. There are a lot of products like illuminators that can help us achieve dewy skin, but you can also get a glow naturally with these simple exercises for glowing skin.
Waiting to Exhale
Breathing exercises are good for distressing and they also rejuvenate your mind and improve circulation. Try controlling your breathing while counting and maintain a straight pose. You can do these exercises for five minutes and then gradually move to fifteen minutes a couple times a week.
All the Way Up
We’re referring to a Shirshasana, in other words- a headstand. This might need some practice, but if you want glowing skin, you should maintain a long posture. A headstand allows the blood to flow towards your face by reversing the gravity flow, giving you a nice flush of pink to your cheeks and radiant skin.
Massaging your face is a wonderful exercise for glowing skin. Just think about the ones you get during your facial session. Use your index fingers to firm the skin around your eyes and forehead. In a circular motion, massage around your eyebrows in upward direction also using your index finger. You can perform this face exercise up to ten times a day if you would like and if you have time!
Yoga for Younger Skin
There are many benefits when you do Yoga. It truly relaxes the mind, body and soul. Yoga also tones your body and yes, produces glowing skin. Yoga improves your blood circulation and gets rid of toxin which will rejuvenate your skin.
Break a Sweat
Get a good cardio workout in. Running is one of the best exercises you can do to get sexy, glowing skin. If you run, the tiny arteries in your skin will open up, which allows more blood to reach the skin’s surface and deliver nutrients that repair damage from the sun and environmental pollutants.
#Goals – Exercises for Glowing Skin
Now that 2017 is officially here, it’s never too late to incorporate one of these exercises for glowing skin into your regimen and new year goals. Don’t you want glowing skin? Then girl, you better work, work out and work it! For more on LiveGlam’s natural and DIY skincare secrets checkout our blog!
What do you do to make your skin glow? Tell us below or Tweet us! We wanna know!